Special Olympics vs. Paralympics: What's the Difference?

Athletes at the Special Olympics and Paralympics.

By:  Bennett Hara

Updated By:  Dr. Caitlin Solone

Updated Introduction from Caitlin Solone, PhD

There is often confusion between the Special Olympics and the Paralympics, as both organizations offer athletic opportunities for individuals with disabilities. However, each serves a unique purpose and caters to different groups of athletes. 

The Special Olympics serves athletes with intellectual disabilities and generally includes participants aged 8 years and older, though some programs, like the Young Athletes program, involve children as young as 2. The organization's philosophy emphasizes inclusivity, advocating for the "power of sport to help all who participate fulfill their potential." Unlike other competitive arenas, the Special Olympics allows participation regardless of skill level or qualifying scores, fostering a supportive environment for personal growth and development. Competitions occur at local and international levels, with World Games held every two years, alternating between Summer and Winter and selection for the Games is random from the eligible athletes.

The Paralympics focuses on elite athletes with physical, visual, and intellectual disabilities and is run in parallel with the Olympic Games. These athletes undergo rigorous training and must meet strict qualification standards through international competitions or specific performance criteria. The Paralympic Games, held every two years shortly after the Olympic Games (both Summer and Winter), share the same venues as the Olympics. The Paralympics feature 28 sports, showcasing elite high-performance competition. The selection process is highly competitive, requiring athletes to achieve minimum qualifying standards nationally and internationally.

Both the Special Olympics and Paralympics strive to enhance the lives of individuals with disabilities through sport, though they differ in scope, audience, and competitive level. The Special Olympics is headquartered in Washington D.C., while the Paralympics are governed by the International Paralympic Committee, headquartered in Bonn, Germany. 

 

Below the Special Olympics vs. Paralympics facts are presented in three equivalent versions depending on preference:  infographic, HTML table, and text with subheading organization.

 

Infographic

The Paralympics and Special Olympics often get confused with one another. Here is a chart to highlight the main differences between these sports organizations.

 

Visual

Note: Minimum age for Special Olympics has been updated to 8.  There is a young athletes program for 2-7 year olds.

Chart showing the differences between the Special Olympics vs. Paralympics: Age, Selection, Philosophy, Eligible Disabilities, Types of Competition, Countries Represented

 

Chart showing the differences between the Special Olympics vs. Paralympics: Frequency of Competition, Number of Sports, Sports for People with Intellectual Disabilities, First International Competition, Headquarters

Both of these organizations create platforms for people with disabilities to be able to compete in sports but they differ in their intentions. While the Paralympics values competition and elite skill levels, the Special Olympics values the power sports has to allow people to reach their full potential. 

 

 

HTML Table

See below for an accessible HTML table of the information instead:

TopicSpecial OlympicsParalympics
Ages8 years old or older(usually) 18 years old or older
Selection ProcessRandom SelectionInternational qualifier competition or threshold times or other international selection procedures
Philosophy

“Power of sport to help all who participate fulfill their potential”

“Does not exclude any athlete based on qualifying scores [or skills]”

Elite athletes whose stringent training is done with personalized coaches/ training staff for international competitions leading to World Championships and Paralympic Games
Eligible DisabilitiesIntellectual DisabilitiesPhysical, Visual, and Intellectual Disabilities
Types of CompetitionLocal and internationalInternational only (with some domestic qualifying opportunities)
Frequency of Competitions

Local competitions happen year-round

World Games happen alternating odd years (since 1977) switching between summer and winter

Accompanies Olympics (winter and summer)

Hosted at the same venues (about 2 weeks after Olympics ends)

Number of Sports32 total:  20 Summer, 9 Winter, 3 (not at World Games)28 total:  22 Summer & 6 Winter
Sports for People with Intellectual DisabilitiesAll 32 sportsCertain events in:  Track & Field, Swimming & Table Tennis
Countries Represented170182
First International CompetitionSummer 1968 (Chicago, IL, USA)1960 (Rome, Italy)
HeadquartersWashington D.C., USABonn, Germany

Information in Text Format

Age Requirements

Special Olympics:  8 years or older (There is a young athletes program for aged 2-7)

Paralympics:  (usually) 18 years or older

Selection Process

Special Olympics:  Random Selection

Paralympics:  International qualifier competition, threshold times or other international selection procedures

Philosophy

Special Olympics:  “Power of sport to help all who participate fulfill their potential”; “Does not exclude any athlete based on qualifying scores [or skills]”

Paralympics:  Elite athletes whose stringent training is done with personalized coaches/training staff for international competitions leading to World Championships and Paralympic Games

Eligible Disabilities

Special Olympics:  Intellectual Disabilities

Paralympics:  Physical, Visual, and Intellectual Disabilties

Types of Competition

Special Olympics:  Local and International 

Paralympics:  International only (with some domestic qualifying opportunities)

Frequency of Competition

Special Olympics:  Local competitions happen year-round World Games happen alternating odd years (since 1977) switching between Summer and Winter

Paralympics:  Accompanies Olympics (Summer and Winter); hosted at the same venues about 2 weeks after Olympics ends

Number of Sports

Special Olympics:  32 total:  20 Summer, 9 Winter, 3 Not at World Games

Paralympics:  28 total:  22 Summer & 6 Winter

Sports for People with Intellectual Disabilities

Special Olympics:  All 32 sports

Paralympics:  Certain events in:  Track & Field, Swimming & Table Tennis

Countries Represented

Special Olympics:  170

Paralympics:   182

First International Competition

Special Olympics:  Summer 1968 (Chicago, IL, USA)

Paralympics:  1960 (Rome, Italy) - Previously the Stokes Mandeville Games started in 1948

Headquarters

Special Olympics:  Washington D.C., USA

Paralympics:  Bonn, Germany

 

Sources:

 

Originally Posted:  21 May 2020

Updated:  7 August 2024